Nutritious Vegetable Millets Khichdi Recipe for a Healthy Meal
Get ready to revamp your breakfast routine with our nutritious and flavorful Millet Idli recipe! These fluffy and steamed idlis are a delightful twist on the traditional South Indian favorite, packed with the goodness of millets. Whether you’re a health-conscious foodie or simply seeking a tasty and wholesome breakfast, this recipe is a must-try. Join us on a culinary journey as we explore the world of Millet Idlis and learn how to create a nutritious and satisfying breakfast that your taste buds and body will love.
Ingredients
- 15 gms Millet (you can choose any 1 millet)
- 15 gms Moong Dal or Green Moong (preferably sprouted if green moong)
- ½ Cup or 1 small bowl of veggies diced (carrot, green peas, french beans
- ¼ Cup Bottle gourd diced optional
- 2 tablespoons chopped tomatoes
- ½ teaspoon chopped chillies
- 2-3 leaf of curry leaves (optional)
- ½ teaspoon fresh ginger grated
- 2-3 Cloves (optional)
- 2-3 black pepper whole(optional)
- ½ teaspoon mustard & cumin seeds
- ⅓ teaspoon turmeric powder
- ½ teaspoon coriander powde
- 2 tablespoon of A2 Gir Gow Bilona Ghee
- 1 teaspoon or as per your taste,Himalayan pink salt
- 1 ½ glass of Water or as per your requirement.
- Some fresh chopped coriander.
Pre-preparartion
- Soak Millets & Dal separately for at least 8 hrs.
Method
- Heat ghee in a mud pot, add cumin & mustard seeds, allow them to crackle.
- Add ginger, chillies, black pepper, cloves, curry leaves & mix well.
- Add all vegetables, spices & salt, mix well
- Then add soaked millets & dal, saute for a min.
- Mix well & add water.
- Let it cook on slow flame till it’s half cooked then add veggies mix well, close the lid & let it cook for another 15mins. Serve hot with some curd or green chutney.
- This recipe serves 1 person
