Pearl Millet Flour

Pearl millet flour comes from pearl millet seeds, known for its gluten-free nature and health benefits. It’s rich in fiber and nutrients, aiding digestion and overall well-being. Pearl millet flour is especially beneficial for those with gluten sensitivities and provides a nutritious alternative to traditional flours.

Benefits Of Pearl Millet Flour:

Bajre ka atta is a good source of vitamins and minerals, including iron, calcium, and phosphorus.
It is gluten-free, making it a suitable alternative for people with celiac disease or gluten intolerance.
Pearl millet flour is high in fibre, which promotes digestion and prevents constipation.
The slow digestion of bajra flour helps regulate blood sugar levels, making it a good option for people with diabetes.
Bajra flour is low in saturated fat and cholesterol, and high in antioxidants, which can help improve heart health.
The high fibre content in bajra flour can help you feel full and satisfied, making it easier to maintain a healthy weight.

Who Can Use:

Pearl millet flour is a great choice for people who need to avoid gluten in their diet due to sensitivities or allergies. It’s also a nutritious alternative to wheat flour, providing essential vitamins and minerals. It contains iron, calcium, Protein and minerals.

How To Use:

Use instead of regular flour for baking bread, cookies, and cakes.
Add to soups and sauces to thicken them up.
Mix into pancake or fritter batter for extra nutrition.
Try mixing it with other flours for new flavors.
Play around with amounts until you get the taste and texture you like.
Other Names Of Pearl Millet :
Pearl Millet in Hindi is called Bajra.
Pearl Millet in Tamil is Kambu.
Pearl Millet in Telugu is Sajja.
Pearl Millet in Gujarati is called Bajri.
Pearl Millet in Malayalam is called Kambam.
Note: If you have any health concerns, please consult a qualified healthcare professional.